Join me in a conversation about the value of risk-taking and understanding our inner knowing on the P.S. Younger Self Podcast with Chris Oh! In this interview, I tell my personal story of how I developed a healthy relationship with risk-taking. Plus, we tackle...
Your subconscious thoughts are ruling your life… It’s not your fault, but it is possible to change them if you really want to have the best life experience possible. In the West, we are programmed to strive endlessly. When we take moments to pause and...
I was having a conversation with a friend the other day about my perspective of our inner knowing, and this clear, concise quote is what emerged. The inner knowing is not rational, and when we analyze it or get others opinions of it we lose the gift of it’s...
When my clients come to me with an issue that is difficult, I challenge them to first look within, before trying to change the circumstance causing the problem. That’s why I call my coaching transformational, rather than life coaching. We transform the inner...
We all experience indecision sometimes. Of course, it’s natural. And- there are ways to feel more confident in your decisions more often! Over the past 25 years, I have refined techniques that have helped me, my friends and clients gain more clarity in our...
I haven’t been sharing as much about my personal life recently, as I’ve been going through a big process of letting go of old patterns that do not serve me! As I am on the other side of a breakthrough, I want to share some of what I’ve learned. We...
