Feeling alive is not just about feeling happy, it is the freedom that comes from feeling everything! Sharing about a simulated death experience that led me to a profound revelation about how I view happiness. I pivoted away from mainly seeking happiness to seeking to experience the whole spectrum of human emotions.

Stefan Grafstein

Stefan Grafstein is a Coach, Speaker, Author, and Adventurer. He is the founder of Live Ignited: facilitating human potential through adventure. He has been leading retreats and workshops to create more freedom, success, and meaning in life since 1999. He is a big wave surfer, a back-country snowboarder, a class-5 river guide kite surfer, and back-country snow-kiter. An award winning cognitive neuroscience researcher, Stefan has an M.A. in Spiritual Psychology, and a B.A. in Developmental Psychology. During a battle with an autoimmune disease early in his life, he developed a dedicated yoga and spiritual practice. Stefan now lives in balance and flow, disease free. His journey has informed his life path and purpose. Along the way, he developed his own techniques called: Retinal Field Meditation, The 3 Voices Framework, and Shamanic Vocal Expression. These and other methodologies he’s trained in offer a unique and powerful experience for the business leaders and athletes that hire him to multiply their impact in the world. Stefan also coaches individuals and couples in finding mutual understanding, deeper intimacy, and connection in their business and personal relationships. His book "The Power of Risk" inspires a path of personal transformation through taking risks in life and adventures and is due to be published in 2020.

    NEW FREE 4 PART TRAINING

    Tap into your inner knowing and learn how to discern the wisdom from within

    When you find your Inner Knowing, it will unleash the potential energy of your life, sending a seismic wave of vitality rolling through your work, your lover’s bed, your mental and emotional well-being, your community, and your life.

      Thank you for your interest in staying in touch!

      I'm also interested in: (please select any that apply)

      Coaching and AdvisingImmersions or JourneysBooking Stefan for Speaking & Retreat facilitationThe Power of Risk BookLive Ignited Podcast